Katelyn Ziarnik

UW La Crosse

POINTS TOTAL

0 TODAY
0 THIS WEEK
130 TOTAL

participant impact

UP TO

15

meatless or vegan meals

consumed
UP TO

14

plastic bottles

not sent to the landfill

Katelyn's actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 12
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 14
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Katelyn Ziarnik 10/24/2016 10:19 AM

This challenge is going great so far! It's crazy how one simple action each day can add up to such a big impact! So far, my favorite part has been making myself take the time to enjoy the sunrise/sunset each morning :)

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