Paul Armentor

I will eat 1 meal(s) outside each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not use any disposable plates, cups, or cutlery.

I will replace 22 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will enjoy the sunrise and/or sunset each day.

I will sign a petition in support of an environmental or social initiative in my state.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will cut my car trip mileage by only taking necessary trips.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

Research or test drive an electric car or bike.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will visit a nearby farm to pick my own fruits and veggies.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I found the documentary about food tab in the food box. That subject is far too limiting - I will watch several environmental films on various subjects.