steve berger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 85 TOTAL
participant impact
-
UP TO104gallons of waterhave been saved
steve's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
steve berger 10/17/2017 9:05 AMbeen doing well on the meatless meals. fudged with a snack last night but I could not resist the smoked salmon! -
steve berger 10/11/2017 2:47 PMLets GO Team! I am heading to Oaks Bottom for a walk outside.