Sheila Blackford

PLF Wellness

"This is the moment you were hoping for."

POINTS TOTAL

0 TODAY
0 THIS WEEK
155 TOTAL

participant impact

UP TO

13

locally sourced meals

consumed
UP TO

24

zero-waste meals

consumed

Sheila's actions

Health

Go Get a Check Up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 12
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Sheila Blackford 10/12/2016 11:45 PM

We have an abundance of local and sustainable food available at a variety of local/regional grocery stores, co-op, and farmers' markets. Portland is a mecca for good eats!

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