Lisa Brenskelle
POINTS TOTAL
- 0 TODAY
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- 65 TOTAL
participant impact
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UP TO10minutesspent outdoors
Lisa's actions
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lisa Brenskelle 10/14/2016 12:46 PMI spent 10 minutes in the small park across the street from my office. I wouldn't normally get away from my computer/desk/meetings during the work week, but I enjoyed this short break. I sat under a large, beautiful tree and read a book.