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October 14 - October 28, 2016
Aaron  Cook 's avatar

Aaron Cook

Naropa University

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 215 TOTAL

participant impact

  • UP TO
    45
    meatless or vegan meals
    consumed

Aaron 's actions

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 15
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Food

Animal-free diet

I will adopt a diet free of animal products.

COMPLETED 15
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Aaron  Cook 's avatar
    Aaron Cook 10/19/2016 10:36 AM
    Going well. Eating a vegan diet is easier than I imagined. I have been doing it since September 18th and having this challenge is really nice to keep me on track. I've lost 8 pounds and have eaten more food than I normally eat. I only miss ice crème and the coconut stuff isn't that bad. In a few months I won't even notice a difference.