Lisa Cox

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 1 meatless meal(s) per day.

I will walk 0 mile(s) per day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will volunteer 4 hour(s) in my community.

I will save up to 20 gallons (75 L) of water each day.

I will not buy anything except items required for health and safety.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will maintain a record of all my purchases.

I will limit my social media use to once per day.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will not work more than 8 hour days each day.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will enjoy 1 meal(s) per day free of processed foods.

I will disconnect from my email when not at work.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.