athena do
"Everyday is Earth Day"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 241 TOTAL
participant impact
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UP TO6.6pounds of CO2have been saved
athena's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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athena do 10/24/2016 6:04 PMI think it's more of a challenge for me to remember to sign on here to track my completions rather than the actual act of sticking to these challenges. -
athena do 10/18/2016 10:43 PMDisconnecting from work emails has been tough... but well worth it. I've finally had a to start a new book! -
athena do 10/14/2016 4:56 PMHealthy life, happy life! Scheduled ALL of my doc appts..can't believe I haven't gone for like 3 years... -
athena do 10/07/2016 4:25 PMThis is brilliant! Thanks for the invite ya'll.