Armila Francis

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will tend to a garden each day, or work on starting one.

I will visit a nearby farm to pick my own fruits and veggies.

I will purchase produce and meat from a local farmers market or food co-op.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will save up to 20 gallons (75 L) of water each day.

I will cut my car trip mileage by only taking necessary trips.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will volunteer 3 hour(s) in my community.

I will commute by bike 4 mile(s) per day and avoid sending up to 1.65 lbs of CO2 into Earth's atmosphere.

I will create or support a sharing economy with family, friends, and neighbors.

I will take a walk each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will keep lights, electronics, and appliances turned off when not using them.

I will start a compost collection at home, work, or school.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will not purchase anything but food and water.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will explore at least one new hiking trail or nature walk in my area.

I will exercise daily for 10 minute(s) per day for two weeks.

I will not buy anything except items required for health and safety.

I will take a 10-minute walk outside each day.