Dawn Freeman

I will offer to help 3 person(s) who are in need each day.

I will enjoy 2 meal(s) per day free of processed foods.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will cook 2 meal(s) with zero waste each day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will cut my car trip mileage by only taking necessary trips.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will enjoy the sunrise and/or sunset each day.

I will take a 10-minute walk outside each day.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will exercise daily for 20 minute(s) per day for two weeks.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will volunteer 2 hour(s) in my community.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will start a compost collection at home, work, or school.