Jay Gies
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
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UP TO40minutesspent outdoors
Jay's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jay Gies 10/18/2016 8:58 AMLooking around when i walk you can tell people are missing out!!!!!! -
Jay Gies 10/18/2016 8:53 AMWalking makes me feel good i should do this more after the challenge! -
Jay Gies 10/12/2016 9:09 AMWalking is so fun and helps you think you should try it. -
Jay Gies 10/12/2016 9:09 AMCant wait to take walks everyday!!!!!!!