amy greenwell

I will plant an herb garden in my home, workplace, or dorm room.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will visit a nearby farm to pick my own fruits and veggies.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will decide which social or environmental issue in my community is most important to me and tell 4 friends per day about the issue.

I will cook 2 meal(s) with zero waste each day.

I will offer to help 3 person(s) who are in need each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will replace 60 minute(s) of screen time per day with other activities.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will take a walk each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy the sunrise and/or sunset each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a 20-minute walk outside each day.

I will not eat seafood.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will avoid sending 4 disposable cup(s) to the landfill per day.

I will only use reusable containers for my lunches at work or school.

I will not accept any disposable bags when making purchases.

I will sign a petition in support of an environmental or social initiative in my state.

I will enjoy 3 meatless meal(s) per day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will explore at least one new hiking trail or nature walk in my area.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will adopt a diet free of animal products.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.