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Welcome to EcoChallenge!

Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!

Northwest Earth Institute
EcoChallenge
October 14 - October 28, 2016
Carrie Hearne's avatar

Carrie Hearne

Intrepid Chipmunkz

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 25 TOTAL

Carrie's actions

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 1
DAILY ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Carrie Hearne's avatar
    Carrie Hearne 10/22/2016 5:02 PM
    Save for a new album of music and an 'accidental' purchase of a tube of lip gloss (whoops, didn't need that), I've been pretty good at being mindful about my purchasing, and only buying groceries or food. My meals have consisted of healthy, whole foods, using the Whole 30 approach to eating. No sugars or sweeteners of any type, no dairy, wheat, or other processed foods, and no grains. No alcohol either. I confess to a drink of bourbon on the rocks during a live bluegrass concert. It seemed like the right thing to do, and I have no regrets! 
    Read More
    • Shawna Cain's avatar
      Shawna Cain 10/27/2016 8:06 AM
      Whiskey at bluegrass is always the right choice. Well done, Carrie! I would like to know more about how you feel with limiting your diet choices. And how much money you estimate to have saved over the course of these two weeks. 
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