Amy Hendrix
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 126 TOTAL
Amy's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Amy Hendrix 10/18/2016 11:03 AMOf my three goals, the most difficult is mindful eating without media distraction! I seem to get two out of three each day but still trying to accomplish the trifecta! -
Amy Hendrix 10/14/2016 9:41 AMI've decided on Simplicity challenge goals. Walking each day, eating mindfully, and de-clutter, donate, and recycle uneeded household items. -
Amy Hendrix 9/23/2016 4:26 PMDeciding which challenge area to choose this year. Last year I chose the water challenge. Maybe something new for this year.