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October 14 - October 28, 2016
Stephanie Kastner's avatar

Stephanie Kastner

Golden Gate Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 256 TOTAL

participant impact

  • UP TO
    210
    minutes
    spent outdoors

Stephanie's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 14
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Stephanie Kastner's avatar
    Stephanie Kastner 10/27/2016 3:16 PM
    Yesterday I took on the challenge of exploring a new nature walk/hike in my area. I chose Buena Vista Park, which I discovered mid-hike is actually the oldest formal park in San Francisco! It was a beautiful day for hiking and I managed to work up a sweat on some of the steeper sections of the hill, but the views are (true to the name) very rewarding. Below are 2 photos, one near the park's entrance on Haight Street, and another of the view looking north towards the Marin Headlands - that's St. Ignatius Church and USF in the background.



  • Stephanie Kastner's avatar
    Stephanie Kastner 10/24/2016 3:11 PM
    I typically go grocery shopping once a week and was excited to put my meal planning to the test yesterday! I found some good deals on produce and am hoping yesterday's shop might even last me a week and a half or 2 weeks if I can stretch what I already have at home. It's a great exercise in culinary creativity.

  • Stephanie Kastner's avatar
    Stephanie Kastner 10/19/2016 2:52 PM
    I've really been liking my new habit of writing down 3 things I'm grateful for every day. One of today's items: I got up long before sunrise and got to see a little bit of the city while most people are still asleep or getting ready for work. It's a view I haven't experienced in a long time.

  • Stephanie Kastner's avatar
    Stephanie Kastner 10/14/2016 4:30 PM
    Even though it was raining hard today, I managed to fit in almost a 30-minute walk! Adela Cruz kindly lent me her umbrella to run some errands and I started out feeling stressed about time, but ended up really enjoying my walk in the rain. I picked up supplies that we needed back at the office while also getting a little exercise in the middle of the day.