Mahala Lambert

I will only use reusable containers for my lunches at work or school.

I will avoid sending 4 disposable cup(s) to the landfill per day.

I will replace 75 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 20 gallons (75 L) of water each day.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will enjoy 1 meatless meal(s) per day.

I will replace 10 minute(s) of screen time per day with other activities.

I will limit my social media use to once per day.

I will cut my car trip mileage by only taking necessary trips.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.