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October 14 - October 28, 2016
Sarah Longwell's avatar

Sarah Longwell

Birthingway

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 101 TOTAL

Sarah's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not at work.

COMPLETED 12
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 13
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 12
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Participant Feed

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