Angela Maduta
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 341 TOTAL
participant impact
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UP TO120gallons of waterhave been saved
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UP TO11locally sourced mealsconsumed
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UP TO60minutesspent outdoors
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UP TO720minutesnot spent in front of a screen
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UP TO11organic mealsconsumed
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UP TO60plastic bottlesnot sent to the landfill
Angela 's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Health
Take Control
Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Do Nature Activities
I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Angela Maduta 10/21/2016 9:57 AMI love seeing all of the different ideas that this website gives us, on being healthier and wiser about what we do for ourselves and the environment. -
Angela Maduta 10/20/2016 9:33 AMI have a favorite mug that I use daily, and on it is a sticker I received from work always reminding me, "got bag?" This is a great little reminder to think ahead and to take my reusable bags to the grocery store. -
Angela Maduta 9/23/2016 10:27 AM