kerry martin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
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UP TO135minutesspent exercising
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UP TO80minutesspent outdoors
kerry's actions
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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kerry martin 10/14/2016 3:53 PM
The discussion group on Change is Our Choice is going well. We'll have our fourth meeting Oct 20. The readings are very informative and challenging. Kerry -
kerry martin 9/09/2016 2:46 PMI think I finally figured out how to preregister a challenge! I'm helping Margie organize a discussion group on Change Is Our Challenge, and I'm part of the UUCLBGREEN team.