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October 14 - October 28, 2016
kerry martin's avatar

kerry martin

UUCLB GREEN

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    135
    minutes
    spent exercising
  • UP TO
    80
    minutes
    spent outdoors

kerry's actions

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • kerry martin's avatar
    kerry martin 10/14/2016 3:53 PM

    The discussion group on Change is Our Choice is going well. We'll have our fourth meeting Oct 20. The readings are very informative and challenging. Kerry

  • kerry martin's avatar
    kerry martin 9/09/2016 2:46 PM
    I think I finally figured out how to preregister a challenge! I'm helping Margie organize a discussion group on Change Is Our Challenge, and I'm part of the UUCLBGREEN team.