Liz Martin

Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
155 TOTAL

participant impact

UP TO

140

minutes

spent exercising

Liz's actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Liz Martin 10/24/2016 3:49 PM

I didn't always find time to do 20 minutes of yoga each day last week, but it felt good to return to it over the weekend. I'm impressed with all the commitment seen from my teammates!

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