Jenna Mattes

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will take a walk each day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will join an outdoor restoration project in my community.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will explore at least one new hiking trail or nature walk in my area.

I will join my neighborhood association or another local group.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 1 meatless meal(s) per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will not eat seafood.

I will cut my car trip mileage by only taking necessary trips.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.