Aimee McAllister

I will tend to a garden each day, or work on starting one.

I will cut my car trip mileage by only taking necessary trips.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will limit my social media use to once per day.

I will use public transit 16 mile(s) per day and avoid sending up to 13.56 lbs of CO2 into Earth's atmosphere.

I will not work more than 8 hour days each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 1 meal(s) per day free of processed foods.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.