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Welcome to EcoChallenge!

Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!

Northwest Earth Institute
EcoChallenge
October 14 - October 28, 2016
Laura Mediati's avatar

Laura Mediati

Pacific Continental Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    96
    gallons of water
    have been saved
  • UP TO
    10
    hours
    volunteered
  • UP TO
    0.6
    pounds of paper
    have been saved

Laura's actions

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 3
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 9
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Laura Mediati's avatar
    Laura Mediati 10/27/2016 8:30 AM
    One more day.  WOW time flys. I need these challenges once a quarter I think to keep me on track. I will need to create my own daily challenges. 
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  • Laura Mediati's avatar
    Laura Mediati 10/25/2016 8:44 AM
    What a beautiful fall morning for a walk!!!!
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  • Laura Mediati's avatar
    Laura Mediati 10/24/2016 10:15 AM
    Back on track. Forgot to check in on Saturday and Sunday.  But enjoyed the beautiful weekend outside in the yard. 
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  • Laura Mediati's avatar
    Laura Mediati 10/21/2016 7:00 AM
    Next three days I am out of the office. Two of my challenges are work related. I hope to complete the other two daily.  
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  • Laura Mediati's avatar
    Laura Mediati 10/20/2016 8:48 AM
    I made my paper challenge yesterday but forgot to go back in.  Try again today.  
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  • Laura Mediati's avatar
    Laura Mediati 10/19/2016 12:01 PM
    I was going to challenge myself to plant a herb garden. But my outside garden it doing so well, I took it off my challenge list. Took some herbs and acorn squash from the garden and made some yummy soup. Summer garden is almost gone but still tomatoes and winter veggies, yumm!
    Read More
  • Laura Mediati's avatar
    Laura Mediati 10/19/2016 11:56 AM
    Feel like I am on track. Need to remember to set my printer to duplicate.  Today on track.  I might meet it today.  
    Read More
  • Laura Mediati's avatar
    Laura Mediati 9/27/2016 4:32 PM
    Recently we had EPUD come out and do an evaluation on our home to be more enery efficient.  We have lots of work ahead of us.
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  • Laura Mediati's avatar
    Laura Mediati 9/15/2016 9:10 AM
    I use to walk on daily basis.  This challenge hopefully will help me get back into the habit of getting outside everyday and taking a break from the computer.
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  • Laura Mediati's avatar
    Laura Mediati 9/15/2016 9:08 AM
    I love herbs.  I  have a herb garden outside. I plan on planting a smaller one inside and keeping fresh herbs around as much as I can.
    Read More