Eliot Metzger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 681 TOTAL
participant impact
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UP TO1.0disposable cupnot sent to the landfill
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UP TO183gallons of waterhave been saved
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UP TO40hoursvolunteered
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UP TO30minutesspent outdoors
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UP TO3.0plastic bottlesnot sent to the landfill
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UP TO2.2pounds of CO2have been saved
Eliot's actions
Energy
Consider Switching to an Electric Vehicle
Research or test drive an electric car or bike.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Nature
Have Meetings Outside
I will schedule 30 minute(s) of work meetings or phone calls outside each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Transportation
Use Public Transit
I will use public transit 2 mile(s) per day and avoid sending up to 0.87 lbs of CO2 into Earth's atmosphere.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Transportation
Work from Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Nature
Do Nature Activities
I will engage in nature-based activities with my kid(s) for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Community
Volunteer in my Community
I will volunteer 40 hour(s) in my community.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Transportation
Go by Bike
I will commute by bike 1 mile(s) per day and avoid sending up to 1.03 lbs of CO2 into Earth's atmosphere.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 1.1 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Eliot Metzger 10/24/2016 8:25 AMLosing my cell phone two weeks ago has done wonders for my work-life balance
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Eliot Metzger 10/06/2016 10:25 AMI love a good competition -- even better when it has positive impact for my family and community.