Sopani Sopy

I will eat 1 meal(s) outside each day.

I will exercise daily for 5 minute(s) per day for two weeks.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will keep lights, electronics, and appliances turned off when not using them.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy the sunrise and/or sunset each day.

I will take a walk each day.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will take a 5-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will purchase produce and meat from a local farmers market or food co-op.