Marla Nelson

OSB Sustainable Future Section

POINTS TOTAL

0 TODAY
0 THIS WEEK
130 TOTAL

participant impact

UP TO

24

meatless or vegan meals

consumed
UP TO

330

minutes

spent exercising

Marla's actions

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 12
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Marla Nelson 10/19/2016 9:36 AM

Documenting 3 things I am grateful for daily is something I've always meant to do, but never found the time for. This challenge has made it a priority for me, and it really feels good to recognize and appreciate the wonderful people in my life each day!

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