Matt Oerding
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
participant impact
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UP TO3.0milestraveled by bike
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UP TO20minutesspent exercising
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UP TO2.7pounds of CO2have been saved
Matt's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Transportation
Go by Bike
I will commute by bike 3 mile(s) per day and avoid sending up to 2.68 lbs of CO2 into Earth's atmosphere.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Matt Oerding 10/17/2016 1:09 PMJust joined, was great to see many activities I'm already doing but a lot more I can do easily.