Amanda Pollock

I will keep lights, electronics, and appliances turned off when not using them.

I will take a walk each day.

I will only use reusable containers for my lunches at work or school.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will keep 10 disposable plastic bottle(s) from entering the waste stream.

I will not accept any disposable bags when making purchases.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will use a reusable bottle and stop purchasing bottled water, saving 10 disposable plastic bottle(s) a day.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will commute by carpool 18 mile(s) per day and avoid sending up to 12.53 lbs of CO2 into Earth's atmosphere.

I will not use any disposable plates, cups, or cutlery.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will eat 1 meal(s) outside each day.

I will take a 15-minute walk outside each day.

I will engage in nature-based activities with my kid(s) for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.