Eric Schadler

I will keep lights, electronics, and appliances turned off when not using them.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will commute by bike 8 mile(s) per day and avoid sending up to 12.3 lbs of CO2 into Earth's atmosphere.

I will save up to 20 gallons (75 L) of water each day.

I will raise money to support Northwest Earth Institute or another nonprofit.

I will enjoy 1 meatless meal(s) per day.

I will plant an herb garden in my home, workplace, or dorm room.

I will avoid sending 3 disposable cup(s) to the landfill per day.

I will explore at least one new hiking trail or nature walk in my area.

I will eat a heart healthy diet by adding 8 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will watch a documentary film about food with family and friends and talk about what we learned.