Janine Shockley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
participant impact
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UP TO120minutesof additional sleep
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UP TO30minutesspent exercising
Janine's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Janine Shockley 10/28/2016 8:21 AMWoot! 1st place again! -
Janine Shockley 10/27/2016 8:08 AMBack to 1st place! -
Janine Shockley 10/26/2016 7:47 AMOnly 3 days left! -
Janine Shockley 10/25/2016 8:19 AM3rd place! -
Janine Shockley 10/24/2016 8:23 AMHappy Monday! :) -
Janine Shockley 10/21/2016 8:58 AMStill in 6th place? Come on everyone, we can move up! :) -
Janine Shockley 10/20/2016 8:04 AM6th place, go MHCC! -
Janine Shockley 10/19/2016 9:00 AMWoohoo! -
Janine Shockley 10/19/2016 8:56 AMGo MHCC! -
Janine Shockley 10/18/2016 8:52 AMGlad that we are working towards a more sustainable college!-
Troy Builta 10/18/2016 12:17 PMYes, but it takes more than just a handful of people. 122 people with over 1500 employees and a few thousand students isn’t going to make that big of a deal. We need more participants to make a real change. Please help by spreading the word and get people to sign up. I know people can find something they didn’t know they could do to live a more sustainable lifestyle.
Thanks for your support!
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