Jennifer Stocker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 110 TOTAL
participant impact
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UP TO50minutesof additional sleep
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UP TO270minutesnot spent in front of a screen
Jennifer's actions
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jennifer Stocker 10/26/2016 10:15 AMI haven't done good at completing them all. I'm aware of them all at least so that's important. At least that is what I am telling myself. -
Jennifer Stocker 10/24/2016 1:49 PMI had a ball spending the afternoon painting two pumpkins like BB-8 from Star Wars. I did use my cell phone as a reference during certain times the majority of the hours were spent screen free. It was fun and I even had the added bonus of having my kitties help me while the dogs supervised from the house. -
Jennifer Stocker 10/17/2016 6:03 AMMy new "path" was the woods by my new house location. I really am going to have fun living on a farm with all the woods to explore. -
Jennifer Stocker 10/14/2016 7:32 AMStart day is here. Let's have a great challenge!