Samir taylor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
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UP TO4.0lightbulbsreplaced
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UP TO10milestraveled by bike
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UP TO8.4pounds of CO2have been saved
Samir's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation
Go by Bike
I will commute by bike 10 mile(s) per day and avoid sending up to 7.34 lbs of CO2 into Earth's atmosphere.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Samir taylor 10/11/2016 1:34 PMLooking forward to biking to work again. This challenge is exactly what I need to get back in that rhythm. =)