Atlas Turner
"Taking time to value all that pass on by. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
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UP TO39plastic bottlesnot sent to the landfill
Atlas's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Atlas Turner 10/26/2016 10:40 AMSending emails everyday doesn't make all that much sense, mostly because the people I'd like to thank respond to texts or phone calls much faster than email. So I've taken this challenge to multimedia mode. I've been nominated for the ACT Transforming Lives Award, so I have a lot of people to thank nowadays. -
Atlas Turner 10/26/2016 10:33 AMI have the best girlfriend around who cooks me meals before, and after school. We've spent more time eating in front of the fireplace, and less time eating in front of our devices. -
Atlas Turner 10/26/2016 10:31 AMI'm dehydrated nearly every time I forget a water bottle at home, but luckily for me I've left two cups in my office that I can return to whenever I need a pick me up. I have the common cold right now, so everything has been slowing down enough for me to make these strides. -
Atlas Turner 10/19/2016 10:50 AMI have reusable cups stationed in my office so that I can responsibly consume water, and coffee -
Atlas Turner 10/19/2016 10:40 AMEating mindfully is always a challenge when I am on the go. I am constantly scheduling breaks where I do nothing but focus on my meal. Getting out of the mindset of multitasking is a big win. -
Atlas Turner 10/19/2016 10:37 AMHonestly beginning to see all the areas of life that go without complimenting. My overall mood has improved since implementing this challenge. -
Atlas Turner 10/05/2016 9:29 AMMy first challenge will be Happiness. I want to promote a culture of gratitude in my office, and on my campus. Sometimes I forget to write it down, and to recognize the people I appreciate in my life. This task is an excellent way to facilitate community.