I will exercise daily for 30 minute(s) per day for two weeks.
COMPLETED 4
DAILY ACTIONS
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
COMPLETED 9
DAILY ACTIONS
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
COMPLETED 9
DAILY ACTIONS
Simplicity
Go for a Daily Walk
I will take a walk each day.
COMPLETED 8
DAILY ACTIONS
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community.
COMPLETED
ONE-TIME ACTION
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
COMPLETED
ONE-TIME ACTION
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
COMPLETED
ONE-TIME ACTION
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
COMPLETED 7
DAILY ACTIONS
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
COMPLETED
ONE-TIME ACTION
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
COMPLETED 1
DAILY ACTION
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
COMPLETED 1
DAILY ACTION
Health
Go Get a Check Up
I will make an appointment for my annual physical.
COMPLETED
ONE-TIME ACTION
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
Yesterday's Pugoween Volunteer day brought in over 900 local animal lovers, 400 pugs that compete in events and another large amount of pugs that got adopted to good families. We raised over $50,000 that help support the medical bills for the animals.
