
Julie Adams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 170 TOTAL
participant impact
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UP TO450minutesof additional sleep
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UP TO60plastic bottlesnot sent to the landfill
Julie's actions
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Participant Feed
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Julie Adams 10/17/2016 2:11 PMAlways.. Family.. Faith.. Friends :) -
Julie Adams 10/17/2016 2:10 PM -
Julie Adams 10/17/2016 2:03 PMThis is a daily goal.. even if it's just moving one piece of clutter out of a room..! -
Julie Adams 10/17/2016 2:00 PMI love my job and so appreciate the balance of downtime at home with family! -
Julie Adams 10/17/2016 2:00 PMSince my lifestyle dictates that I drive a big rig (diesel Excursion), I definitely am mindful of each trip.. -
Julie Adams 10/17/2016 1:59 PMI can easily drink 16 cups of water a day! Thank goodness for my HydroFlask that is filled up all the time! -
Julie Adams 10/17/2016 1:58 PMThis is such an important goal every day.. I need my sleep! -
Julie Adams 10/13/2016 9:24 AMI am ready to rock this challenge! I'm hoping everyone is on board! Woo Hoo!