Scott Benson

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will commute by carpool 30 mile(s) per day and avoid sending up to 24.17 lbs of CO2 into Earth's atmosphere.

I will keep lights, electronics, and appliances turned off when not using them.

I will take a 30-minute walk outside each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will explore at least one new hiking trail or nature walk in my area.

I will maintain a record of all my purchases.

I will replace 30 minute(s) of screen time per day with other activities.

I will take a walk each day.