October 14 - October 28, 2016

Alexandria Caron

PCC Rock Creek ESR 141

Points Total

  • 0 Today
  • 0 This Week
  • 145 Total



Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.



  • Alexandria Caron 10/27/2016 7:11 PM
    Was pretty good at avoiding refined sugars today while at school, however I'm really craving a Starbuck's coffee right now because I'm falling asleep and I need to stay awake for another four hours. 

  • Alexandria Caron 10/24/2016 2:43 PM
    It seems as though when you try to make diet changes, something gets thrown in your way to test you. For example, I chose to give up refined sugar for my challenge. The other day, I woke up to find that my mom had made chocolate chip waffles for breakfast.