Reed Coleman
"Do my best. Treat myself and those around me with kindness and respect. Inspire, encourage, and share gratitude. Honor the art of silliness."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
Reed's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Participant Feed
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Reed Coleman 10/15/2016 7:26 AMSo much easier than I thought to limit social media. Used to check it before work, again after work, and once in a while during the day if I had a free moment. I am grateful for the opportunity to simply leave it to a brief check after dinner --- I feel so much better! I'm also grateful for the extra reminder to avoid refined sugar --- helps me remember where it's hidden (lots of places!) -- and keep myself on track.