Lauren Dube

I will enjoy 1 meatless meal(s) per day.

I will not accept any disposable bags when making purchases.

I will disconnect from my email when not at work.

I will not eat seafood.

I will commute by bike 5 mile(s) per day and avoid sending up to 5.68 lbs of CO2 into Earth's atmosphere.

I will eat 1 meal(s) outside each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 20 gallons (75 L) of water each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will keep lights, electronics, and appliances turned off when not using them.

I will limit my social media use to once per day.

I will not work more than 8 hour days each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a walk each day.

I will take a 10-minute walk outside each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will replace 30 minute(s) of screen time per day with other activities.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will exercise daily for 30 minute(s) per day for two weeks.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.