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October 14 - October 28, 2016
Nicolas Fischer's avatar

Nicolas Fischer

Columbia Sportswear Company

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 130 TOTAL

participant impact

  • UP TO
    160
    miles
    traveled by bike
  • UP TO
    117
    pounds of CO2
    have been saved
  • UP TO
    26
    organic meals
    consumed
  • UP TO
    520
    minutes
    spent exercising
  • UP TO
    20
    meatless or vegan meals
    consumed
  • UP TO
    390
    minutes
    of additional sleep

Nicolas's actions

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 14
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 16 mile(s) per day and avoid sending up to 11.74 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 40 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Energy

Consider Switching to an Electric Vehicle

Research or test drive an electric car or bike.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 11
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nicolas Fischer's avatar
    Nicolas Fischer 10/28/2016 2:53 PM
    Thanks to the challenge I started bringing in a plastic container that I wash afterwards instead of throwing a box in the trash.