Jackie Hennon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 110 TOTAL
participant impact
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UP TO840minutesspent outdoors
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UP TO360minutesspent exercising
Jackie's actions
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jackie Hennon 10/20/2016 6:04 PMI started today by taking my dogs to the dog park and playing Frisbee with them for about an hour and half while walking around the park. I plan on taking them at least 4 times a week for at least an hour. On the days I don't take them to the park, I will take them for a walk around the neighborhood. In addition to excising my dogs, I will also start a Jillian Michael's at-home work out program . Lastly, I plan on de-cluttering and cleaning out my closet and storage a little bit each day. Here we go, challenge accepted!-
Heidi Sickert 10/21/2016 10:35 PMJackie, Great to have you on the team and thanks for inspiring me to sort through the clutter as well while also taking some time to enjoy a walk!
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