October 14 - October 28, 2016

Mark Hopkins

EC Company

Points Total

  • 0 Today
  • 0 This Week
  • 650 Total

Participant Impact

  • up to
    450
    minutes
    spent exercising
  • up to
    2
    lightbulbs
    replaced
  • up to
    201
    gallons of water
    have been saved
  • up to
    900
    minutes
    of additional sleep
  • up to
    16
    pounds of CO2
    have been saved

Challenges

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 15 OF 15
DAILY CHALLENGE

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15 OF 15
DAILY CHALLENGE

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15 OF 15
DAILY CHALLENGE

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15 OF 15
DAILY CHALLENGE

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Water

Fix Leaky Faucets

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

Completed
One-Time Challenge

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

Completed
One-Time Challenge

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Completed
One-Time Challenge

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 15 OF 15
DAILY CHALLENGE

Feed