nick jerman

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will host a house party to watch a movie or present a guest speaker on an issue that matters to me.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 20 gallons (75 L) of water each day.

I will not accept any disposable bags when making purchases.

I will not eat seafood.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will have a group garage sale with friends, family, and/or neighbors.

I will only purchase bulk food items and avoid all single-package items.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will disconnect from my email when not at work.

I will commute by bike 2 mile(s) per day and avoid sending up to 1.72 lbs of CO2 into Earth's atmosphere.

I will explore at least one new hiking trail or nature walk in my area.

I will purchase produce and meat from a local farmers market or food co-op.

I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 35 minute(s) per day for two weeks.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will eat 1 meal(s) outside each day.