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October 14 - October 28, 2016
Janis Khorsi's avatar

Janis Khorsi

MultCo Moves

Points Total

  • 0 Today
  • 0 This Week
  • 130 Total

Participant Impact

  • up to
    4.0
    outdoor meals
    consumed
  • up to
    40
    miles
    traveled by bus
  • up to
    8.0
    pounds of CO2
    have been saved
  • up to
    150
    minutes
    spent exercising
  • up to
    270
    minutes
    spent outdoors

Janis's Actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 5
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 8 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Feed


  • Janis Khorsi's avatar
    Janis Khorsi 10/28/2016 8:18 AM

    Thanks for keeping me mindful of my eating, my activities, my whereabouts, and my health!

  • Janis Khorsi's avatar
    Janis Khorsi 10/27/2016 2:55 PM
    Knowing how much my participation, however small, has contributed to the greater good makes me feel very happy!

  • Janis Khorsi's avatar
    Janis Khorsi 10/26/2016 9:41 AM

    Believe it or not, I actually like the rain (as long as it's not the sideways pelting kind) and will get outside today for my lunch walk and maybe even some photographs. You never know what you'll find when you go for a walk in beautiful downtown Portland on a rainy day!

  • Janis Khorsi's avatar
    Janis Khorsi 10/25/2016 2:17 PM
    It's amazing how completing even the simplest of tasks can add up to a major positive impact!

  • Janis Khorsi's avatar
    Janis Khorsi 10/20/2016 3:52 PM
    Even with the rainfall, I managed to walk for 57 minutes on my lunch break today and I feel great!

  • Janis Khorsi's avatar
    Janis Khorsi 10/05/2016 9:44 AM

    Participating in the EcoChallenge is a bright spot for me during the chilly and damp fall weather!

  • Janis Khorsi's avatar
    Janis Khorsi 9/29/2016 9:45 AM
    I actually have been eating and sleeping better, so yeah, my challenge is going great!

  • Janis Khorsi's avatar
    Janis Khorsi 9/23/2016 9:33 AM

    I'm a Multco Moves member and ready to take the EcoChallenge!!

  • Janis Khorsi's avatar
    Janis Khorsi 9/21/2016 11:22 AM
    I'm super excited and ready to act in the upcoming challenge!