Audrey Klinger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
participant impact
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UP TO165minutesspent outdoors
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UP TO90minutesof additional sleep
Audrey's actions
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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Audrey Klinger 10/26/2016 5:28 PMEarly start to my day allowed me to witness gorgeous frozen pasture with steam rising from the pond. Amazing!-
Patricia Schrope 10/28/2016 4:46 PM
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Audrey Klinger 10/17/2016 7:27 PMAwesome sunny day to soak in nature. Mother Nature is a show off these days!-
Patricia Schrope 10/18/2016 7:53 AM
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Audrey Klinger 10/17/2016 5:06 AMEnjoyed a walk around the lake, and gratitude meditation on the dock. Then...how bout that moon! Also...Didn't prolong bedtime with tv! Yay! -
Audrey Klinger 10/15/2016 9:03 AMMy mom invited me to join this challenge with her church. It seems a good baby step way toward living a more mindful life. It's the little changes that can start dialogue, and remind us to live life purposefully. Thanks Mom!❤️-
Kate Schwartz 10/15/2016 6:40 PM -
Susan Joseph Rack 10/15/2016 1:00 PM
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