Jessica Naberhaus

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will exercise daily for 45 minute(s) per day for two weeks.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a walk each day.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will start a compost collection at home, work, or school.

I will join my neighborhood association or another local group.