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October 14 - October 28, 2016
Stephanie Proctor's avatar

Stephanie Proctor

Pacific Continental Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 231 TOTAL

participant impact

  • UP TO
    6.0
    disposable cups
    not sent to the landfill
  • UP TO
    104
    gallons of water
    have been saved
  • UP TO
    105
    minutes
    spent exercising
  • UP TO
    10
    plastic bottles
    not sent to the landfill

Stephanie's actions

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 6
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 10
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 11
DAILY ACTIONS

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Stephanie Proctor's avatar
    Stephanie Proctor 10/18/2016 1:42 PM
    Finally moving completely out of my old apartment this week... lots of de-cluttering, donating and recycling for me in the next 5 days!

  • Stephanie Proctor's avatar
    Stephanie Proctor 10/14/2016 9:16 AM
    Made sure to remember my Starbucks reusable cup for our coffee run this morning!

  • Stephanie Proctor's avatar
    Stephanie Proctor 9/14/2016 3:25 PM
    Looking forward to taking more walks and de-cluttering as part of the challenge!