Dawn Sedlacek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
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UP TO300minutesspent exercising
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UP TO16pounds of CO2have been saved
Dawn's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Dawn Sedlacek 10/24/2016 10:24 AMThere is nothing hard about this! This is too easy! I'm surprised more people have not joined in! -
Dawn Sedlacek 10/21/2016 8:08 AMThis is really easy to do! Come everybody!! -
Dawn Sedlacek 9/29/2016 2:21 PMAwesome!-
Mark Hopkins 9/29/2016 2:33 PMWelcome Aboard
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