Kindra Skrydlak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 116 TOTAL
participant impact
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UP TO180minutesnot spent in front of a screen
Kindra's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Participant Feed
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Kindra Skrydlak 10/19/2016 8:14 PMSome days it's hard not to check email. I'm not sure this is a habit I will choose to keep but I think it's good to be mindful of how often we are checking in to work and when it's important to check out. -
Kindra Skrydlak 10/18/2016 1:32 PMThis weather is a little more blah than I'd like but getting out for a walk is more important than ever this time of year! It's so healthy to get fresh air and they say it helps prevents colds! I'll do anything I can!-
Jill Sibbald 10/18/2016 1:47 PMYou're doing better than me Kindra ! I see and hear the rain and just want to cuddle up in my jammies and write in my journal or work in my studio. Way to go !
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Kindra Skrydlak 10/17/2016 2:02 PMEven with the crazy weather, we braved the dog park on Saturday and were lucky to get a good 30 minutes of walking for us and our pup in. We just moved so replacing screen time with unpacking is pretty easy! -
Kindra Skrydlak 9/20/2016 9:50 PMI love that it has Simplicity options this year! What a great challenge to give ourselves.