
Ashley Sonoff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO15minutesspent outdoors
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UP TO4.8pounds of CO2have been saved
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UP TO1.0disposable cupnot sent to the landfill
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UP TO0.7poundswaste composted
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UP TO2.0organic mealsconsumed
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UP TO8.0gallons of waterhave been saved
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UP TO11milestraveled by bus
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UP TO2.0meatless or vegan mealsconsumed
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UP TO6.0plastic bottlesnot sent to the landfill
Ashley's actions
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Whole Food Diet
I will enjoy 2 meal(s) per day free of processed foods.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Become a Master Recyler/Composter
I will sign up for a Master Recycler/Composter program in my area.
Food
Join a Local CSA
I will sign up for a local CSA (consumer-supported agriculture).
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Transportation
Use Public Transit
I will use public transit 11 mile(s) per day and avoid sending up to 4.8 lbs of CO2 into Earth's atmosphere.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Participant Feed
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Ashley Sonoff 10/20/2016 2:49 PMIt felt great to get outside yesterday for a quick walk on my lunch break. Even though it was short, I came back feeling refreshed for the afternoon! Does COG ever organize lunch walking groups?